Kickboxing in San Pedro by Atomic
Boxing
Kickboxing is the fastest way to burn
fat, tone-up, and sculpt the body. Our
Kickboxing fitness workout is a full body
exercise that builds lean muscle as it
burns massive amounts of calories. Its
fun, motivating and produces amazing results.
Atomic Boxing in San Pedro has over 30
years of martial arts and fitness training
experience and provides a motivating exercise
environment that produces results and
helps you enjoy your workouts. Our Kickboxing
fitness class known as Fusion Kickboxing
™, is taught by professional martial artists
and has been voted as the #1 Workout
in the South Bay. We take a practical
approach to teaching beginners the mechanics
of Kickboxing and we include powerful
Boot Camp style drills to get you a hard,
toned, fit, and sculpted body.
We offer over 30 Kickboxing fitness classes
per week that combine all the powerful
benefits of a martial arts class. It's
presented in a format that is fun, non-threatening,
non-contact, and you will learn practical
self-defense moves using Kickboxing as
a way to get your body in maximum shape.
Our state-of-the-art gym is located in
the center of San Pedro and serves kickboxing
and fitness enthusiasts from the South
Bay including Torrance, Palos Verdes,
San Pedro, Redondo Beach, Hermosa Beach,
and Long Beach. We offer a full gym, which
includes free weights and cardio-equipment,
personal training, and kid’s classes.
For more information or to schedule your
free consultation - contact
us today »
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One-On-One
Fitness Classes
Atomic Boxing offers one-on-one instruction
with certified personal trainers. We personalize
a fitness program based on your specific
fitness goals. We can help you stay motivated
while you burn fat, tone, sculpt, and
target problem areas, all while learning
agility and self-defense through Kickboxing.
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Fusion Kickboxing ™ – the Ultimate
Fitness Class in the South Bay
A fun and challenging 60-minute kickboxing
workout done to jammin' music that fuses
techniques from several different martial
arts, kickboxing, and the latest in group
exercise technology. This popular fitness
class is offered in our San Pedro location
daily at convenient hours. Read
more » |
Kids Power Hour – Kick Boxing and
Fitness Program for Kids in the South
Bay
A program geared for children aged 5-12
years. This program teaches kids the fundamentals
of Kickboxing, along with exposing to
other martial arts training to improve
fitness and promote better health. In
this fitness cclass, kids will learn self-defense,
taught with an attitude of self-restraint.
This fitness program is a great way
for kids to exercise, build strength,
lose weight, and gain body control and
flexibility. The class also builds self-esteem,
self-confidence, respect, and self-discipline.
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