Kids Programs Build Character, Discipline and Fitness
Kids Power Hour is a great after school activity for kids throughout San Pedro and the entire South Bay area.
Our Kids Power Hour is designed for kids 5-12 years old. This fun exercise class teaches kids the fundamentals of kickboxing and also exposes them to other martial arts training to improve fitness and promote better health. This 60 minute exercise class helps children learn self-defense, lose weight, build strength, learn body control and increase flexibility.
Many kids from San Pedro and the South Bay build self-esteem, self-confidence, respect and self-discipline through participation in Kids Power Hour - so can yours!
Our Kid’s Power Hour uses kickboxing as a means to help them get into shape. We balance the class with the proper combination of fun and exercise. The class helps children develop a healthy habit of exercising at an early age, which will influence them to maintain a healthy lifestyle as they grow up.